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Hanuman AshtakSankat Mochan · संकटमोचन

Sankat Mochan · संकटमोचन

Sankat Mochan Hanuman Ashtak

॥ संकटमोचन हनुमान अष्टक ॥

Namaskar 🙏 I am Saurabh, a devotee of Bajrang Bali from Jaipur. Whenever life becomes heavy, I sit quietly and read this Hanuman Ashtak of Tulsidas ji, and slowly the mind settles down again.

So I made this site. The full paath in Hindi, the same words in Hinglish and English, the story behind every verse, an audio to chant along, and a PDF you can print and keep. मान्यता है कि सच्चे मन से इसका पाठ करने पर हर संकट दूर होता है.

Lord Hanuman, the Sankat Mochan, with gada and blessing hand
Written by Goswami Tulsidas8 verses + doha (हनुमानाष्टक) In Awadhi bhashaRead after the Hanuman Chalisa

The first verse, in three ways

Here is how the Ashtak begins, in Hindi, in Hinglish and in English. The last line comes back after every verse, and that line is the heart of the whole paath.

हिंदी · Hindi

बाल समय रबि भक्षि लियो तब तीनहुँ लोक भयो अँधियारो।
ताहि सों त्रास भयो जग को यह संकट काहु सों जात न टारो॥
देवन आनि करी बिनती तब छाँड़ि दियो रबि कष्ट निवारो।
को नहिं जानत है जगमें कपि संकटमोचन नाम तिहारो॥

पूरा पाठ पढ़ें · all 8 verses

Hinglish · Roman

Bāl samay rabi bhakṣi liyo tab, tīnahuṁ lok bhayo aṁdhiyāro.
Tāhi soṁ trās bhayo jag ko, yah sankaṭ kāhu soṁ jāt na ṭāro.
Devan āni karī bintī tab, chhāṁḍi diyo rabi kaṣṭ nivāro.
Ko nahiṁ jānat hai jagmeṁ kapi, Sankaṭmochan nām tihāro.

Read all in Hinglish

English · Meaning

As a child you mistook the blazing sun for a fruit and swallowed it, and all three worlds fell into darkness. Creation was gripped by terror and none could undo the calamity. Only when the gods came and prayed did you release the sun and end the crisis. Who in this world does not know, O Hanuman, that your very name is Sankat-mochan, the remover of every trouble?

Meaning of every verse

Listen and chant along

The famous Hariharan version, from the official T-Series Bhakti Sagar channel. Keep the lyrics open and say it along with him.

Official video, T-Series Bhakti Sagar. The words are on the lyrics page, and in the PDF. Watch on YouTube
Audio only

Press play and read the verses along with it.

The story behind each verse

Every verse of the Ashtak remembers one time Hanuman ji took away a big sankat in the Ramayan. Once you know the story, the paath feels very different.

VerseStarts withThe sankat Hanuman ji removedWho was saved
1बाल समय रबि भक्षि लियोAs a child, Hanuman ji swallows the sun and the three worlds go dark. The gods pray, and he lets it go.The whole world
2बालि की त्रास कपीस बसै गिरिSugriva hides on the mountain in fear of Bali. Hanuman ji goes as a brahmin and brings Ram ji to him.Sugriva
3अंगद के सँग लेन गये सियThe search party with Angad sits tired at the sea, with no news of Sita ji. Hanuman ji brings the news.Angad and the vanara sena
4रावन त्रास दई सिय को सबIn Ashok Vatika, Sita ji is ready to give up. Hanuman ji drops Ram ji's ring before her.Sita ji
5बान लग्यो उर लछिमन केLakshman ji is struck by Meghnad's arrow. Hanuman ji brings Sushen vaidya and the Dronagiri mountain with the sanjeevani.Lakshman ji
6रावन जुद्ध अजान कियोRam ji and the whole army are tied in the naag-paash. Hanuman ji brings Garuda, who cuts every bond.Ram ji and the army
7बंधु समेत जबै अहिरावनAhiravan takes Ram ji and Lakshman ji to Patal to sacrifice them. Hanuman ji destroys him and brings them back.Ram ji and Lakshman ji
8काज किये बड़ देवन के तुमThe bhakt asks: you did all this for the gods, so what sankat of mine can you not take away?You and me

The doha at the end, लाल देह लाली लसे, describes Hanuman ji's red form and closes the paath. For the full meaning of each verse, see the verse by verse meaning.

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Ashtak, Chalisa or Bajrang Baan?

People often ask which one to read. They are not rivals, most homes read them one after another. Here is how they differ.

PaathSizeWhat it doesWhenTime
Hanuman Chalisa40 chaupai, 3 dohaPraise of all his gloriesDaily, morning or eveningAbout 8 to 10 min
Sankat Mochan Hanuman Ashtak8 verses, 1 dohaRemembers 8 times he removed a sankat, and asks for oursDaily, right after the ChalisaAbout 5 min
Bajrang BaanDoha, chaupai, dohaAn urgent call for protectionTuesday, Saturday, or in fearAbout 5 to 7 min
Hanuman Sathika60 versesFor a stuck matter or a long troubleTuesdayAbout 15 min
Hanuman AartiAarti with refrainTo close the pujaAt the end of any paathAbout 3 min
Hanuman Ashtak, one page PDFAll 8 verses and the doha on a single A4 page, in red ink. Free, no sign-up.DownloadAll PDFs

A little about this prayer

The Sankat Mochan Hanuman Ashtak is a short, very dear hymn to Hanuman ji. Where the Hanuman Chalisa sings his forty glories, the Ashtak does one thing, again and again. Each of its eight verses remembers a moment from the Ramayan when Hanuman ji stepped in and turned a hopeless situation around, and then it asks him to do the same for us also.

Tulsidas ji wrote it, the same mahatma who gave the Chalisa and the Ramcharitmanas. In most Hanuman mandirs the pandit reads this Sankatmochan Hanuman Ashtak just after the Chalisa. If you want to go deeper, see the verse by verse meaning, or the benefits and the right way to do the paath.

हनुमान अष्टक का महत्व

हनुमान अष्टक (संकटमोचन हनुमानाष्टक) आठ छोटी चौपाइयों में एक ही बात कहता है, कि हनुमान जी संकट मोचन हैं, हर संकट को हरने वाले. हर चौपाई के बाद यही पंक्ति लौटती है कि इस संसार में ऐसा कोई संकट नहीं जिसे हनुमान जी दूर न कर सकें. ईमानदारी से कहूँ तो इसका सबसे बड़ा लाभ यही है कि मन को साहस और शांति मिलती है, जिससे आप हर मुश्किल का सामना कम डर से कर पाते हैं. That settled courage is the real gift of this paath.

Everything on this site

The Ashtak first, then the other paaths most of us read with it, and the questions people ask most.

The Hanuman Ashtak

Other Hanuman paath and questions

Questions people ask

Who wrote the Sankat Mochan Hanuman Ashtak?

It was written by Goswami Tulsidas (1532 to 1623), the same saint who gave us the Hanuman Chalisa and the Ramcharitmanas. The Ashtak is his, in the Awadhi bhasha.

How many verses are there in the Hanuman Ashtak?

There are eight verses. Ashtak itself means eight. After the eight verses comes one doha to close the paath.

What does 'Sankat Mochan' mean?

Sankat means trouble and mochan means the one who removes it. So Sankat Mochan is Hanuman ji as the remover of every trouble. That same line comes back after every verse.

When should I read the Hanuman Ashtak?

Any day is fine. Many people read it right after the Hanuman Chalisa. Tuesday and Saturday, and Hanuman Jayanti, are felt to be specially good.

Can anyone recite it?

Yes, there is no rule stopping anyone. Read it with a clean heart and shraddha, that is all it asks.

How powerful is the Hanuman Ashtak?

People hold it as a very powerful paath, because each verse remembers Hanuman ji actually removing some big trouble in the Ramayan, and then asks the same for us. Let me be honest about what that power means. It is not a magic that removes your effort or gives a guaranteed result. What it does give, and this is real, is courage and a settled mind, so a heavy sankat feels a little lighter and you can face it with less fear.

Why is the Hanuman Ashtak important?

Because in eight short verses it holds one whole idea, that Hanuman ji is Sankat Mochan, the remover of every trouble. It is easy to remember, takes only a few minutes, and in most homes and mandirs it is read right after the Hanuman Chalisa. For someone who is worried or afraid, having these words by heart is a great support.

How does the Hanuman Ashtak relate to Hanuman?

The whole Ashtak is about Hanuman ji and nothing else. Every verse recalls one of his leelas from the Ramayan, freeing others from danger, crossing the sea, bringing the sanjeevani, and after each one it returns to his name Sankat Mochan. So it is not just praise, it is a reminder of the times he has removed trouble, said back to him as a prayer.

What is the secret name of Hanuman in the Ashtak?

There is no hidden name as such. The name the Ashtak keeps returning to is Sankat Mochan, the remover of sankat, and that is really the heart of it. The refrain after every verse says that in this whole world everyone knows Hanuman ji by that name. So the so called secret is out in the open, it is Sankat Mochan.

Hanuman Ashtak padhne ke fayde kya hain?

Bhakt ise sankat, bhay aur chinta ke samay padhte hain, kyunki iski har chaupai Hanuman ji ko sankat mochan ke roop mein yaad karti hai. Par sach yeh hai ki iska sabse bada fayda man ka shant aur nirbhay hona hai. Ise shraddha se roz padhiye, kisi jaadu ki tarah nahi, tabhi asli laabh milta hai.

हनुमान अष्टक का पाठ कैसे करें?

प्रातः स्नान करके हनुमान जी की मूर्ति या चित्र के सामने बैठिए, चाहें तो दीपक जलाइए, और पूरे अष्टक की आठों चौपाइयाँ पूरे ध्यान से पढ़िए. अधिकतर घरों और मंदिरों में इसे हनुमान चालीसा के तुरंत बाद पढ़ा जाता है. मंगलवार और शनिवार विशेष दिन हैं. गिनती से ज़्यादा ज़रूरी है साफ़ मन और श्रद्धा भाव.

Can we read the Hanuman Ashtak daily?

Yes, and that is the best way. Once a day, in the morning after a bath or in the evening after the diya, is how most people do it. It takes only about five minutes. There is no rule against reading it every day.

Can I read the Hanuman Ashtak at night?

Yes. There is no time when Hanuman ji's name is not allowed. Many people read it before sleeping, especially when the mind is worried. Sit up, read it with dhyan, and then rest.

Hanuman Ashtak or Bajrang Baan, which one should I read?

Both are good, and they do different things. The Ashtak is calm, it remembers eight times Hanuman ji removed a sankat and asks the same for us. The Bajrang Baan is an urgent pukar, read when there is fear or a heavy trouble. For daily paath the Ashtak after the Chalisa is enough. Add the Bajrang Baan on Tuesday and Saturday if you wish.

Is this the same Hanuman Ashtak as in the Gita Press book?

Yes. I have checked the eight verses and the doha here word for word against the Gita Press book Bhaktaraj Hanuman (book no. 185), pages 59 and 60. Some books and videos spell a few words a little differently, like भक्षि or भक्ष, तीनहुँ or तीनों. These are the same words written two ways, the paath is the same.

How long does the Hanuman Ashtak paath take?

About four to five minutes if you read at a normal pace. The famous Hariharan version is a little over six minutes because of the music. With the Hanuman Chalisa before it, the whole paath is around fifteen minutes.

Can I listen to the Hanuman Ashtak instead of reading it?

Yes, listening with a full heart is also bhakti. If you cannot read Hindi yet, play the audio or the official video on this page and follow the words. Slowly you will start saying it along, and that is the best.

हनुमान अष्टक को सिद्ध कैसे करें?

सच कहूं तो इसके लिए कोई गुप्त विधि नहीं है. रोज़ एक तय समय पर, साफ मन से पाठ करना ही इसकी सिद्धि है. कुछ लोग 40 दिन का संकल्प लेकर रोज़ पाठ करते हैं, आप भी कर सकते हैं. पर किसी चमत्कार के पीछे मत भागिए, नियम और श्रद्धा ही असली साधना है.

Saurabh Satyaram, a Hanuman devotee from Jaipur

One small thing about me. I am not a pandit or a big scholar, just an ordinary bhakt of Bajrang Bali from Jaipur. I made this page as seva and I check the text with care. The Hanuman Ashtak here matches the Gita Press book Bhaktaraj Hanuman word for word. Still, if you notice any mistake anywhere, please write to me on the contact page and I will correct it.Last checked and updated: 24 October 2026

Saurabh Satyaram, Jaipur

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